This losing weight thing is not for sissies!! It is hard! HARD, HARD, HARD!! Everyday there is a challenge. Sometimes as work, sometimes at lunchtime, sometimes at home. But everyday. I am slowly learning that EVERY SINGLE thing that I put in my mouth, counts! I know that sounds ridiculous - but I have been a little slow on the uptake. I used to pop some biscuits in my mouth and either not think about it, or think - its just 2 or 3 - won't make a difference. But they do!! So I am trying to stop that.
3.4kg in a month. Its slow going, but I suppose there is no point in trying to rush it. I always knew this mission was going to to take about a year! So, lets see what the new month brings.
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